Welcome to F.i.T. City
We live in an age where hitting the Gym is a mission statement and an ethos. No longer is it a bricks and mortar location. Going to the Gym can now truly be any place and anytime.
Did you want to organize a professional workout with your colleagues over your lunch hour in the office conference room?
Maybe you prefer after work as part of a group training session in the park.
Is the best time for you in the early mornings before getting the kids ready for school and commuting to the office yourself.
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Fit In The City recognizes the evolution of the Gym by providing you with expert instruction and the right environment to hit the Gym anytime and anywhere.
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Where do you want your Gym To Be Today?
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Our Services
Fit In The City Fitness Program
The Fit in the City Fitness Program was crafted by our team of expert instructors to focus on a number of key areas to improve general fitness, promote continued steady improvements to your peak fitness and help you easily maintain a regular exercise regime that will positively impact all areas of life.
Precision Nutritional Coaching
Fit In The City’s PN (Precision Nutrition) Coaching will provide you with life-changing, personal nutrition and lifestyle coaching for every individual. Helping people change their mindsets, behaviours and lives.
Meet Jean
At the start of my journey, I had a difficult time maintaining a healthy weight, and didn’t see much of a result from my workouts. I wasn’t born tall and thin, and I struggled with food sensitivities and allergies. I gave up several times.
It has taken me years to build the strength and confidence that I have today. I had to learn about diet and nutrition.
I had to pay attention to my thoughts, and learn to love and accept who I was. I had to try different workouts and routines, moving between strength-training and cardio to optimize my results. I had to learn when to go easy on myself, and when to push through. I learned that mental health and physical health go hand-in-hand, and I’ve made tremendous progress.
I share this because although my journey hasn’t been easy, it’s the absolute best thing I’ve done!
Regardless of where you are in your health and fitness journey, I get you. I know that it can be overwhelming and intimidating, but we’re in this together and I know you can do it!
My classes are high-energy, high-vibrational classes that keep people coming back for more. With over 20 years in the fitness field, I finally feel closer to “cracking the code”.
You all have unique goals, whether it is wanting to fit into your old jeans, be able to climb a flight of stairs easily, build strength after an injury or set back, or even climb Mount Kilimanjaro. Know that you are capable of achieving great things.
Love and accept yourself, stay true to yourself, aim high, and believe that you are limitless in what you can accomplish.
It starts by making this commitment to yourself.
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Testimonials
‘I have been taking Jean’s classes for over 10 years. The Zoom bootcamps have kept me energized and motivated throughout COVID’.
Fiona Coleman
“I have had the pleasure of taking Jeans boot camp last year and I have never felt so fit in my life. I needed someone like Jean to push me. It’s the perfect motivation!!! Met great friends and learned how to target certain areas of my body. Thanks Jean!!!”
Cheryl D’ingillo
"I have been attending Jean Reis' classes for the past several years. The fact that I keep coming back is a testament to her abilities as a fitness instructor. Jean prepares challenging exercise routines and her tremendous enthusiasm keeps you motivated throughout your workout. I cannot recommend Jean's bootcamp highly enough!"
George T.
"Jean's teaching style and workout designs were exactly what I needed this summer after lockdown and not working out for 3 months. Her energy, great attitude and attentiveness to the team was amazing. She always was able to modify workouts for all fitness levels and injuries. I look forward to working out with Jean in the future and so grateful she was able to motivate me during covid times. Thanks Jean!"
Becky
"When the gyms closed due to COVID-19, I wasn't sure what my workouts would look like. I was fortunate to discover that Jean was running a boot camp in my local park 2-3 times per week throughout the spring and summer. Jean is one of the most energetic and positive people I've met and the camp was a ton of fun. Her focus on form and ability to push each of us to our own limits resulted in incredibly tough and rewarding workouts. The boot camp has been amazing for my body and mind and I highly recommend working with Jean!"
Karen Sturrock
"Jean’s boot camp sessions are challenging and diverse. She adds the right mix of cardio and strength training and is always there to lead you to great form and great gains! I would highly recommend her classes. She offers nutritional training and is very knowledgeable. Such a gem in our neighbourhood!"
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Veronica Di Santo
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"Jean is an absolutely fabulous fitness instructor! She not only has incredibly positive energy, but she is aware of how to use it to empower you through her class. Always well planned with different moves to try, she feeds off of our energy as well and doesn’t hesitate to switch things up if need be. She is considerate of injuries and finds thoughtful ways to modify, help, and recover. I would recommend Jean to anyone!"
Emily McLean Szekely
"It has been so wonderful working with Jean and being a part of her outdoor bootcamps. Her classes are always high energy, challenging, individualized and fun. If you are looking to make positive changes to your body or increase your overall fitness, I would strongly recommend Jean as a trainer. She motivates you to be your strongest self and the results are undeniable. Thanks Jean!"
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Krystal S